Tue. 3/5/13: Morning everyone. Been up trying to set up my Beach Body Website and figure out how it all works. My URL is- If anyone has been thinking about purchasing a beachbody program like Power 90, P90X, 10 Minute Trainer message me and I can help you get the program and get thru the program. I’ve done several of the programs in the past and they work if you’ll just push play everyday. I can help you do that. Also, if you’ve heard of shakology I can help you with that. Loaded with natural ingredients, whey, vitamins, minerals. I know you’ve seen the infomercials a million times,but are skeptical about purchasing. Now, you have someone whose done some of the programs and can answer your questions and talk with you daily if needed to help get you thru the program. Don’t be afraid to change your life. All you have to do is select a product…you’ll have someone to do it with on the dvd, and you’ll have me as your coach helping you get thru everything day by day. So, stop thinking and start doing. Next time that infomercial is on go to the website I listed above and purchase the product there…that way I’ll be your coach. Better yet, if your still skeptical… message me before purchasing and I can help you decide what’s right for you. Let’s change your life…TOGETHER!

Let’s Hear From Some Newbie’s

Thur 2/28/13: Yea last day of the month! March starts tommorrow!!! To me, that means Spring, time change, daylight, golf,my vegetable garden…etc…and so much more. How is everyone doing with their fitness regimen? It doesn’t matter how advance or how simple it is…as long as you are moving that body. I periodically ask how everything is going, are there questions, whose struggling and so forth. It seems to me most response comes from those who are doing great and love working out. I love hearing from all these guys and have started building relationships with them. I would really love to hear from some people who are struggling. The ones who have trouble making themselves go to the gym,do a workout,make bad food choices,etc. I know there are some of you out there. I want you to be successful with your fitness journey. Learning to talk about your struggles is the best way to get encouragement from others. People who can break thru their weight,fitness,and health struggles are ss inspiring to me. So, get on board and let’s all work together on attaining a healthy lifestyle! Choose to have a great day today!


Wed Jan 30,2013:  Want to take a minute to tell everyone about my blogging experience.  I just started doing this Jan 1st…really quite by accident…along w/the training room on Facebook.  In one months time the training room has really grown.  It’s mainly full of people I know and the positive response to me and what others are sharing is awsome.  The blogging is having the same result except it involves more people that I don’t know.  As I have said when I started doing this…the mission is to reach others… weather your a couch potato or an elite athlete…just read and learn.  Share your thoughts, questions and experience…everyone can learn and help.  You never know what you may ask or share…how it could help someone else.  Anyway ,thanks to all for the support it keeps me inspired! Let’s keep things going…there’s tons of info and events out there.  Let’s have fun!

In FITNESS and in HEALTH,   Stevey