Merry Christmas to all!
Here in Mississippi we are having a balmy wet day. No matter though… It is still Christmas. Enjoy the gifts, the food, the family and friends. Thank the good Lord for another day and the life that you have.
Get ready for 2016… I plan to focus my writings and teaching on MOVEMENT! I will still be teaching plenty of FOUNDATION TRAINING… FT is at the core of everything I do.
Have a great day everyone!