Mon Jan 27,2014
Happy Monday everyone! Might as well be positive about it…A lot of us gotta get to our JOBS and make that money! I really don’t mind going to work. I love both my jobs and I’m successful at both jobs. I like to be busy and I like accomplishing things. So, up I am preparing for my day.
Yesterday, I sent out the NEWSLETTERS. Hopefully, you received one. If you did not let me know…if I don’t know you just send your e mail and I’ll add you to the newsletter list. I send these letter out to help motivate others. I do this because I want to and I love promoting health and fitness. Every person on the planet should exercise and eat healthy…and I do not have a problem selling that everyday of the week.
I will use the NEWSLETTER and all my other social media tools to promote FOUNDATION TRAINING also. I can sell FT all day long also.
I know some of you probably think I go on and on about FT…..well I do because I have so much benefitted from in. My posture, my movement patters, my flexibility, my mobility, are all greatly improved. My back pain is pretty much gone. My S I joint is not going out all the time…..because my posterior chain is stronger and more flexible. My tight muscles are not pulling my bones out of place so much.
FT IS THE REAL DEAL! I have plans for it.
If you want to experience what I’m talking about … Contact me for an evaluation! FT will change the way you move!
I could not do this 6 months ago….my hips could not go down like this. My glutes, hamstrings, and I T bands would have pulled my pelvis out of place.