Dec 31/13:
Well, it’s just about over….
Time to start fresh.
Who chose something to make a habit for 2014? Who has gotten a gym membership? Who has hired a trainer? Who has committed with a friend to go walking everyday? Who has signed up for from couch to 5k? Who is gonna do a 1/2 or even a whole marathon?
Who has decided to live better? Healthier? Actively?
Who has decided to care for themselves?

All it takes is a decision! Just decide! Start small and the just blossom….

Life really is to short to not be happy and live it to the fullest! Make changes….be healthy and LIVE the LIFE!

HAPPY 2014 to ALL!

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