Class Tommorrow

Friday 12/13/13:
Happy Friday,
Gonna be a wet one (again) here in Jackson,Ms. It will be a good Day tommorrow to be at the DeVille YMCA for a Foundation Training Class. There will be a group there of 5 or 6 who have already had one class…so we will review then add some more.
Feel free to join in this class. Cost is 10.00 for any Y member and 25.00 for non-member.

Come learn about your body and how to stretch and strengthen the posterior chain. I will add classes as interest grows. I also, do private classes if you don’t like the “group” setting. Just message me or e mail to






Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s