Fri 11/22/13:
The weekend is here….Yea!
Ole Miss has a huge football game Sat! Everyone is planning and preparing for Thanksgiving. Sales are happening at all the stores.
Short work week for most next week. Lots of stress for some during this time.

It’s still not to late to starting working out. For those of you who have kept up your fitness program…push thru! For those who quit or never started…START NOW! Exercise helps with weight loss, stress, energy levels, muscle tone, heart health… And just plain makes you feel better. You can finish the year out strong and get the jump on 2014.

Be responsible for your health….

Need help or advice….just ask!

Happy weekend folks! Go Rebels!