OUCH.. My LATS

How many people did the buff arms workout? My LATS are so sore. I woke up this morning and want OOOOCCHHHH! I really got the lates involved. Try that workout and let me know how you feel.
Today..take a walk, hit golf ball, yard work, cook for next week and clean…great weather here in Mississippi! Have a great weekend and make it count!

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