TUESDAY IS GONNA BE BETTER THAN MONDAY!

Lets have a great Tue. I am still wore out from Monday….but today is gonna be better!
Of course, I will start out w/ Foundation exercises…then a little Bodyweight work!

Circuit 1: BOdyweight squat-15 reps
Side to side jumps-15 reps
Body saw-10 reps
Rest 30 sec Repeat 2x

Circuit 2: Jab/Punch-15 reps ea side
Switch Kicks-10 per leg
Mt Climb- 10 per side
Rest 30 sec Repeat 2x

Circuit 3: Push-ups-10 reps
Walking Lunge-10 per side
Inchworm-10 reps
There ya go! DONE and ready for Tuesday! As always adjust the workout for your skill level…no excuses! Just do what your supposed to do.

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