Stress

Yea, a long weekend. I really need one…have a lot going on. It has been a very long time since I have felt somewhat not in control of what’s going on in my life. I have 3 very big life changing things going on…that is 2 many at one time. Due to certain circumstances (timing in life) all the wheels have been set in motion. Job changes, trying to get my house on market, and the big certification in Aug….I certainly feel the stress!
STRESS is such an exhausting emotion. I see now why people who have a lot of stress all the time have all those symptoms like crankiness, looking and feeling tired, no energy, over eating, drinking, and I’m sure many more. The good news is I’m fully aware of how I’m feeling. Just have to try to go slower, breath, and practice relaxing. Everything will work out…it’s just a process getting to some of the end results. Wish me luck.
P.S. I’ll need my workouts more than ever to stay SANE!
Have an awesome Memorial Day weekend!

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