Ask for Help

Sat Feb 2,2013: I’ve been up early cleaning a little and cooking and such.  Had a boiled egg,chicken,hummus and jalepeno wrap for breakfast.  Delish.
I notice comments are slowing down about your progress,workouts,diet, or problems you may be having.  Don’t get lazy about posting something…it’s like keeping a journal except someone might comment on your thoughts.  This is a good thing!
Of course, the die hards post.  That’s because it’s easy for us…we feel good about our workouts and putting things on paper make them so real.  Love hearing from the die hards.  It’s the newbies that need to be heard from.  It’s only 5 weeks into the year….no falling of so soon.
Come on and let us know if your still on board and if you need help….ASK!  Talk about it.  It’s the only way to suceed.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s